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Well Crafted Nutrition

Overnight Soaked Ancient Grain Breakfast Blend

Overnight Soaked Ancient Grain Breakfast Blend

Regular price $11.99 CAD
Regular price Sale price $11.99 CAD
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Quantity

Rolled Oats • Buckwheat Kasha •  Super Seeds • Cinnamon

Our vegan overnight blend is made from real, whole ingredients—no powders, sugars, or fillers. That means every spoonful gives you more of what your body actually needs: fiber, plant-based protein, magnesium, potassium, and omega-3 fatty acids. 

We skip the shortcuts so you get a clean, balanced meal that supports steady energy, digestion, and hormone health—naturally.

Simply soak overnight for a satisfying, nutrient-dense breakfast that’s gentle on the gut and easy to digest.

Looking for more ways to enjoy it? This blend is incredibly versatile—try it in savory bowls, baked dishes, or as a wholesome base for lunch or dinner. (See recipe ideas below.)

Why Soak?
Soaking is a time-honoured tradition that helps reduce phytic acid and enzyme inhibitors, making nutrients more available and grains gentler on your system. It’s a small step that makes a big difference in how your body can use the goodness inside.

Ingredients
Gluten Free Organic Sprouted Rolled Oats, Organic Roasted Kasha Buckwheat, Teff Seeds, Organic Brown Flax Seeds, Organic Golden Flax Seeds, Organic Sunflower Seeds, Organic Natural Sesame Seeds, Organic Black Chia Seeds, Organic Pumpkin Seeds, Organic Cinnamon.

Allergen
MAY CONTAIN: Peanuts, tree nuts, soy, milk, wheat, mustard.

How to Enjoy

Soak 1/2 cup blend in 2/3 cup water (or milk of choice) for at least 8 hours.

In the morning, top with berries, nut butter, nuts, or a drizzle of honey.

For a creamy twist, try soaking in yogurt, kefir, or pure buttermilk

For Warm Porridge
Add extra liquid to your soaked blend, adjusting for your desired thickness. Warm gently on the stove for about 5 minutes, or heat in the microwave for 30–60 seconds.

Ideas to Try

Top with sliced apples and a sprinkle of toasted nuts.

Add fresh berries and a spoonful of thick yogurt.

Stir in warm milk for a cozy porridge-style bowl.

Check out our Blogs for recipe ideas!

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